---
title: "Izana, for couples doing IVF"
description: "You're not doing IVF alone anymore. A daily plan, answers any time, and someone in your corner, for both partners. Built with your clinic, approved by a dietician."
url: https://izana.ai/couples
---

# You're not doing IVF alone anymore.

A daily plan, answers any time, and someone in your corner, for both of you.

- Tells you what to do today
- Answers any time, even 2am
- Made for both of you

## The clinic visit ends. Then you're on your own.
Months at home, full of questions and worry: the part that wears couples down, and the part no one supports. Until now.

- **83%** — couples feel sad, frustrated or anxious during fertility treatment (the emotional toll is part of the journey, not a side note) [Payne et al., 2022](https://fertilitynetworkuk.org/wp-content/uploads/2022/10/Fertility-Network-Infertility-and-Fertility-treatment-Impact-report-2022.pdf)
- **<5%** — of your fertility journey is time inside the clinic (the rest is at home, unguided) [Wu et al., 2013](https://pubmed.ncbi.nlm.nih.gov/23454007/)
- **~6x** — more likely to keep going when couples feel supported (support changes the journey) [Vassard et al., 2012](https://academic.oup.com/humrep/article-abstract/27/12/3502/654135)

## Everything you need, in one calm app.
- **A plan for today** — What to eat, when to rest, what to skip. Built for your exact stage. No guesswork.
- **Answers at 2am** — Ask anything, day or night. Izana AI knows your plan and your history, so the answer is yours.
- **Your partner too** — He gets his own plan and check-ins. The male side is half the story. Finally counted.
- **A private community** — Couples at the exact same step as you. No judging, everyone gets it.

## Izana changes with your cycle.
Preparation isn't stimulation. The wait isn't transfer. Izana shifts its voice and plan for wherever you are.

- **Preparation: the longest stretch** — The months you shape most. Food, sleep, supplements and movement, for both of you. This is where the odds are quietly built.
- **Stimulation: days 1–10** — Injection reminders, side-effect help, and food tips that fit your protocol. A steadier hand, fewer questions left overnight.
- **Retrieval: pickup day** — Rest, food and simple guidance around the day. Clear do's and don'ts, nothing extra to carry.
- **Transfer: the day** — Gentle reminders and clear do's and don'ts. Calm and present, without crowding you.
- **The wait: days 1–14** — Calm guidance through the most anxious stretch, supported, not over-checked. Someone to sit with the question.

## What's included
### A daily plan, made for you
Food, supplements, movement and sleep for the day, built around your clinic's protocol and approved by a dietician. Logged in seconds.

### Ask Izana AI, any hour
Calm answers at 2am, grounded in your bloodwork, your plan and your clinic's protocol. If something needs your care team, Izana tells you and routes it through them.

### Support for both partners
The male side is roughly half of every case. The partner gets his own lifestyle plan, his own check-ins, and his own place in the cycle.

### A private community
An anonymous space with couples at the same step as you, sharing what helped, what to expect, and quiet encouragement.

### Part of your care, not another app
Every plan runs to your clinic's protocol and is reviewed by fertility experts before it reaches you. Izana supports your treatment between visits; it never replaces your care team.

## Questions
### Can I use Izana right now?
Izana works through your fertility centre, and we're live with a handful of clinics today. If yours isn't on board yet, join the waitlist and nominate it. We'll reach out, and the more couples who ask, the sooner it arrives.

### Does it replace my doctor?
Never. Izana doesn't diagnose or change your medical care. It works to your clinic's protocol, supports you between visits, and pauses when you pause.

### Do I need a smartwatch?
No. If you have one, sleep and HRV flow in automatically. If you don't, a 5-second check-in does the same job. Nothing is required.

### Is what I share private?
Private by design. Your clinic sees your scores and flags, never your private messages or raw logs.