Every Step
of Your Journey.
Every Step
of Your Journey.
Every Step
of Your Journey.
Explore our therapy and coaching options tailored to your goals, pace, and needs.
Explore our therapy and coaching options tailored to your goals, pace, and needs.
Explore our therapy and coaching options tailored to your goals, pace, and needs.
services
Therapy and coaching designed entirely around you — your goals, your pace, and your needs. We help you move forward with clarity, confidence, and real, lasting change.
Therapy and coaching designed entirely around you — your goals, your pace, and your needs. We help you move forward with clarity, confidence, and real, lasting change.
Therapy and coaching designed entirely around you — your goals, your pace, and your needs. We help you move forward with clarity, confidence, and real, lasting change.
Mindfulness & Stress Support
Mindfulness & Stress Support
Mindfulness & Stress Support
Stress, anxiety, and overwhelm can leave you feeling disconnected from yourself and your life. Our mindfulness-based sessions are designed to help you slow down, breathe, and reconnect. You’ll learn practical techniques to build resilience, manage emotional triggers, and develop a calmer, more centered mind.
We draw on proven practices like guided meditation, grounding exercises, and mindful reflection to help you find balance — both in the moment and in your daily life. Ideal for anyone seeking more peace, presence, and emotional stability.
Stress, anxiety, and overwhelm can leave you feeling disconnected from yourself and your life. Our mindfulness-based sessions are designed to help you slow down, breathe, and reconnect. You’ll learn practical techniques to build resilience, manage emotional triggers, and develop a calmer, more centered mind.
We draw on proven practices like guided meditation, grounding exercises, and mindful reflection to help you find balance — both in the moment and in your daily life. Ideal for anyone seeking more peace, presence, and emotional stability.
Stress, anxiety, and overwhelm can leave you feeling disconnected from yourself and your life. Our mindfulness-based sessions are designed to help you slow down, breathe, and reconnect. You’ll learn practical techniques to build resilience, manage emotional triggers, and develop a calmer, more centered mind.
We draw on proven practices like guided meditation, grounding exercises, and mindful reflection to help you find balance — both in the moment and in your daily life. Ideal for anyone seeking more peace, presence, and emotional stability.
Individual
Therapy
Individual
Therapy
Individual
Therapy
Sometimes you need a safe, private space to talk openly and work through what’s on your mind. Our one-on-one therapy sessions focus on emotional clarity, deeper self-understanding, and healing. Whether you’re facing life transitions, relationship difficulties, or personal challenges, we’ll work together to explore patterns, process experiences, and strengthen your emotional well-being.
Sessions are tailored to your pace and needs, blending evidence-based approaches with compassionate, practical support.
Sometimes you need a safe, private space to talk openly and work through what’s on your mind. Our one-on-one therapy sessions focus on emotional clarity, deeper self-understanding, and healing. Whether you’re facing life transitions, relationship difficulties, or personal challenges, we’ll work together to explore patterns, process experiences, and strengthen your emotional well-being.
Sessions are tailored to your pace and needs, blending evidence-based approaches with compassionate, practical support.
Sometimes you need a safe, private space to talk openly and work through what’s on your mind. Our one-on-one therapy sessions focus on emotional clarity, deeper self-understanding, and healing. Whether you’re facing life transitions, relationship difficulties, or personal challenges, we’ll work together to explore patterns, process experiences, and strengthen your emotional well-being.
Sessions are tailored to your pace and needs, blending evidence-based approaches with compassionate, practical support.
Clarity
Consult
Clarity
Consult
Clarity
Consult
When you need direction fast, a Clarity Consult offers a focused space to step back and reassess. In these short-term, goal-driven sessions, we help you pinpoint what’s holding you back, clarify your priorities, and map a practical next step.
Perfect for making a big decision, resetting your goals, or addressing a specific challenge without committing to long-term therapy. You’ll leave with new insight, a clearer mind, and an actionable plan to move forward.
When you need direction fast, a Clarity Consult offers a focused space to step back and reassess. In these short-term, goal-driven sessions, we help you pinpoint what’s holding you back, clarify your priorities, and map a practical next step.
Perfect for making a big decision, resetting your goals, or addressing a specific challenge without committing to long-term therapy. You’ll leave with new insight, a clearer mind, and an actionable plan to move forward.
When you need direction fast, a Clarity Consult offers a focused space to step back and reassess. In these short-term, goal-driven sessions, we help you pinpoint what’s holding you back, clarify your priorities, and map a practical next step.
Perfect for making a big decision, resetting your goals, or addressing a specific challenge without committing to long-term therapy. You’ll leave with new insight, a clearer mind, and an actionable plan to move forward.
Life
Coaching
Life
Coaching
Life
Coaching
Life coaching is for those ready to create change and take action. Whether you want to build confidence, strengthen motivation, or find a stronger sense of direction, we work with you to set clear goals and break them into achievable steps. Coaching is future-focused — it’s about moving forward, staying accountable, and unlocking your potential.
Through guided reflection, strategic planning, and ongoing support, we’ll help you create the momentum needed to reach the life you want.
Life coaching is for those ready to create change and take action. Whether you want to build confidence, strengthen motivation, or find a stronger sense of direction, we work with you to set clear goals and break them into achievable steps. Coaching is future-focused — it’s about moving forward, staying accountable, and unlocking your potential.
Through guided reflection, strategic planning, and ongoing support, we’ll help you create the momentum needed to reach the life you want.
Life coaching is for those ready to create change and take action. Whether you want to build confidence, strengthen motivation, or find a stronger sense of direction, we work with you to set clear goals and break them into achievable steps. Coaching is future-focused — it’s about moving forward, staying accountable, and unlocking your potential.
Through guided reflection, strategic planning, and ongoing support, we’ll help you create the momentum needed to reach the life you want.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
From first steps to lasting change, these numbers reflect the impact of walking the path together.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
2,000+
2,000+
Quiz Completions
0+
0+
Version 1 Couples
92%
92%
Would recommend Izana
1+
1+
Hospital Partners
2,000+
2,000+
Quiz Completions
0+
0+
Version 1 Couples
92%
92%
Would recommend Izana
1+
1+
Hospital Partners
2,000+
2,000+
Quiz Completions
0+
0+
Version 1 Couples
92%
92%
Would recommend Izana
1+
1+
Hospital Partners
Our prices
Our prices
Our prices
Support that fits your pace.
Support that fits your pace.
Support that fits your pace.
A first session is often just a conversation — a starting point. From there, you choose the pace and depth of support that feels right for you.
A first session is often just a conversation — a starting point. From there, you choose the pace and depth of support that feels right for you.
A first session is often just a conversation — a starting point. From there, you choose the pace and depth of support that feels right for you.
Monthly
Yearly (20% OFF)
Monthly
Yearly (20% OFF)
Monthly
Yearly (20% OFF)
Real people. Real change.
Rewriting success on his own terms.
James was 38, thriving in a competitive field — at least on paper. Inside, he felt exhausted and disconnected from the life he’d worked so hard to build. Even when he hit his goals, the satisfaction was fleeting, quickly replaced by the pressure to reach the next milestone.
Real people. Real change.
Rewriting success on his own terms.
James was 38, thriving in a competitive field — at least on paper. Inside, he felt exhausted and disconnected from the life he’d worked so hard to build. Even when he hit his goals, the satisfaction was fleeting, quickly replaced by the pressure to reach the next milestone.
Real people. Real change.
Rewriting success on his own terms.
James was 38, thriving in a competitive field — at least on paper. Inside, he felt exhausted and disconnected from the life he’d worked so hard to build. Even when he hit his goals, the satisfaction was fleeting, quickly replaced by the pressure to reach the next milestone.
Your questions.
Answered.
Evaluating Izana for your practice?
These answers cover the questions clinics usually ask.
How does Izana fit into a clinic’s existing workflow?
Izana works alongside your current consultation and treatment process. Patients complete assessments digitally before or during care, and clinicians receive structured insights without changing medical protocols or adding staff burden.
How does Izana fit into a clinic’s existing workflow?
Izana works alongside your current consultation and treatment process. Patients complete assessments digitally before or during care, and clinicians receive structured insights without changing medical protocols or adding staff burden.
Does Izana replace doctor consultations or counselling?
Does Izana replace doctor consultations or counselling?
No. Izana is a clinical support system, not a replacement for medical judgement. It standardizes lifestyle and fertility related counselling so doctors can focus on diagnosis and treatment decisions.
How does Izana support IVF outcomes before and during treatment?
How does Izana support IVF outcomes before and during treatment?
Izana addresses modifiable lifestyle and male fertility factors before treatment begins and continues structured guidance during stimulation and treatment phases, supporting better patient readiness and adherence throughout care.
Is Izana suitable for both female and male fertility assessment?
Is Izana suitable for both female and male fertility assessment?
Yes. Izana includes dedicated female, male, and couple level assessments. This helps clinics systematically include male fertility in counselling and reduces imbalance in infertility discussions.
What kind of data do doctors and clinics receive?
What kind of data do doctors and clinics receive?
Clinics receive clear, actionable summaries highlighting risk areas, counselling priorities, and readiness indicators. Izana avoids raw data overload and presents information designed for fast clinical review.
Is Izana compliant with medical ethics and clinical standards?
Is Izana compliant with medical ethics and clinical standards?
Izana is built as a decision support and counselling aid, grounded in peer reviewed fertility and nutrition research. It does not provide diagnosis or treatment recommendations and can be aligned with each clinic’s protocols.
Your questions.
Answered.
Evaluating Izana for your practice?
These answers cover the questions clinics usually ask.
How does Izana fit into a clinic’s existing workflow?
Izana works alongside your current consultation and treatment process. Patients complete assessments digitally before or during care, and clinicians receive structured insights without changing medical protocols or adding staff burden.
How does Izana fit into a clinic’s existing workflow?
Izana works alongside your current consultation and treatment process. Patients complete assessments digitally before or during care, and clinicians receive structured insights without changing medical protocols or adding staff burden.
Does Izana replace doctor consultations or counselling?
Does Izana replace doctor consultations or counselling?
No. Izana is a clinical support system, not a replacement for medical judgement. It standardizes lifestyle and fertility related counselling so doctors can focus on diagnosis and treatment decisions.
How does Izana support IVF outcomes before and during treatment?
How does Izana support IVF outcomes before and during treatment?
Izana addresses modifiable lifestyle and male fertility factors before treatment begins and continues structured guidance during stimulation and treatment phases, supporting better patient readiness and adherence throughout care.
Is Izana suitable for both female and male fertility assessment?
Is Izana suitable for both female and male fertility assessment?
Yes. Izana includes dedicated female, male, and couple level assessments. This helps clinics systematically include male fertility in counselling and reduces imbalance in infertility discussions.
What kind of data do doctors and clinics receive?
What kind of data do doctors and clinics receive?
Clinics receive clear, actionable summaries highlighting risk areas, counselling priorities, and readiness indicators. Izana avoids raw data overload and presents information designed for fast clinical review.
Is Izana compliant with medical ethics and clinical standards?
Is Izana compliant with medical ethics and clinical standards?
Izana is built as a decision support and counselling aid, grounded in peer reviewed fertility and nutrition research. It does not provide diagnosis or treatment recommendations and can be aligned with each clinic’s protocols.
Your questions.
Answered.
Evaluating Izana for your practice?
These answers cover the questions clinics usually ask.
How does Izana fit into a clinic’s existing workflow?
Izana works alongside your current consultation and treatment process. Patients complete assessments digitally before or during care, and clinicians receive structured insights without changing medical protocols or adding staff burden.
How does Izana fit into a clinic’s existing workflow?
Izana works alongside your current consultation and treatment process. Patients complete assessments digitally before or during care, and clinicians receive structured insights without changing medical protocols or adding staff burden.
Does Izana replace doctor consultations or counselling?
Does Izana replace doctor consultations or counselling?
No. Izana is a clinical support system, not a replacement for medical judgement. It standardizes lifestyle and fertility related counselling so doctors can focus on diagnosis and treatment decisions.
How does Izana support IVF outcomes before and during treatment?
How does Izana support IVF outcomes before and during treatment?
Izana addresses modifiable lifestyle and male fertility factors before treatment begins and continues structured guidance during stimulation and treatment phases, supporting better patient readiness and adherence throughout care.
Is Izana suitable for both female and male fertility assessment?
Is Izana suitable for both female and male fertility assessment?
Yes. Izana includes dedicated female, male, and couple level assessments. This helps clinics systematically include male fertility in counselling and reduces imbalance in infertility discussions.
What kind of data do doctors and clinics receive?
What kind of data do doctors and clinics receive?
Clinics receive clear, actionable summaries highlighting risk areas, counselling priorities, and readiness indicators. Izana avoids raw data overload and presents information designed for fast clinical review.
Is Izana compliant with medical ethics and clinical standards?
Is Izana compliant with medical ethics and clinical standards?
Izana is built as a decision support and counselling aid, grounded in peer reviewed fertility and nutrition research. It does not provide diagnosis or treatment recommendations and can be aligned with each clinic’s protocols.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Book a session
Support starts with a simple step.
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.